When you need a brother, not just another diet...

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We do not recommend weigh loss surgery as it does not deal with the mental or physical issues related to over eating.

However if you have had any operation please follow the following advice:
  1. Drink fresh water
  2. Eat fresh simple foods
  3. Add daily activity to your lifestyle
  4. Balance out all the areas of your lifestyle
Joseph has had post weight loss surgery, a tummy and bottom tuck. We do not recommend this now as the disadvantages far outweigh the advantages.

For more details of Joseph's operation, > Click here to buy his journey on DVD.