 Slim Brother takes pregnancy very seriously and we offer the following advice...- A positive mind and spirit is essential for a pleasant pregnancy and a healthy baby
- The baby and all the extra matter only weights 12-14 lbs at full term, so there is no reason to put on any more weight than this during pregnancy
- You should not experience cravings, and if you do this simply means your body is out of balance.
- Eat within the guidelines of the Metabolic Typing diet as it simply brings your body into balance, so is perfect for pregnancy.
- Eat high quality fats; organic unsalted butter and > omega 3 oils
- We highly recommend daily functional exercise/movement - > buy a fit ball
- Don't blame "genes" (God) or "germs" (Mother Nature) for health conditions, take full responsibility for your lifestyle and EVERYONE can produce a 100% perfect child.
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